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Monday, 14 October 2019 00:00

Research has indicated that it may be a common occurrence for elderly people to fall. This can happen for a variety of reasons. These can consist of fear from past falls, wearing shoes that do not fit correctly, or having poor vision. Additionally, many seniors may experience imbalance while walking, and this could be a result from taking certain medications. It is beneficial to engage in a regular exercise programs, as this is helpful in maintaining a strong body. It is important to make safety changes in the home which can include installing grab bars in the toilet and shower area, and replacing rugs that are worn. It also helps to complete daily activities in a slower manner, as this can help to prevent falling. If you have any questions or concerns about how falling can affect the feet, it is suggested that you consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with the podiatrists from Family Foot & Ankle Specialists. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Greenville, Sulphur Springs, and Rockwall, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 07 October 2019 00:00

An injury that has occurred to the growth plate in the heel may be referred to as Sever’s disease. This type of injury typically affects teenagers who frequently practice sporting activities that include running and jumping. The symptoms that are generally associated with this condition can consist of heel pain, and it may be difficult to walk. It is beneficial for the child to cease participating in the activity that causes this condition to develop as the healing process occurs. Benefits may come from performing specific stretching techniques that may help the heel and the overall health of the foot. If your child tells you he or she has heel pain, it may be Sever’s disease, and it is suggested that you speak to a podiatrist so the proper treatment can begin.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see the podiatrists at Family Foot & Ankle Specialists. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Greenville, Sulphur Springs, and Rockwall, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

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Monday, 30 September 2019 00:00

When a toenail grows into the skin instead of over it, it’s referred to as an ingrown toenail. Ingrown toenails generally cause severe pain and discomfort, and shoes may become difficult to wear. Some associated symptoms include pus draining from the sides of the nail and the surrounding skin turning red and swollen. Common reasons why ingrown toenails develop include trimming the toenail incorrectly, wearing shoes and socks that are too tight, or an injury that has occurred to the toe. Patients who have this ailment may find moderate relief when the toe is soaked in warm water. This helps soften the skin around the nail. If the area becomes infected, seek the counsel of a podiatrist who can properly treat ingrown toenails.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact the podiatrists of Family Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Greenville, Sulphur Springs, and Rockwall, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 23 September 2019 00:00

The time one takes to care for the feet daily is possibly connected to preventing specific foot conditions from developing. It is beneficial to wear shoes that fit correctly, and they must provide adequate room for the toes to move freely in. This may be helpful in preventing bunions and hammertoes. Flip flops and high heels may be desirable to wear, but research has shown they may be harmful to the feet. Ingrown toenails may be avoided by frequently trimming the toenails straight across the toe. When the feet are washed and dried daily, the uncomfortable condition that is known as athlete’s foot may be avoided. Additionally, the feet will feel good when a moisturizer is applied, and this may be helpful in preventing cracked heels. Consulting with a podiatrist can be beneficial in acquiring additional knowledge about how to properly take care of your feet.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact the podiatrists from Family Foot & Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Greenville, Sulphur Springs, and Rockwall, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
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